Disha Patanis Fitness Routine

Disha Patanis Fitness Routine

Oct 16,  2023, 06:30 PM IST

BivashVlog

Disha Patani, the Indian actress and model, is known for her fit and toned physique. While she has not publicly disclosed her exact fitness routine 

Disha Patani's workout routine reportedly includes a mix of cardio, strength training, and flexibility exercises

Workout Routine

To maintain her lean figure, Disha Patani incorporates various forms of cardio exercises such as running, cycling

Cardio Exercises

Disha has a background in martial arts, and she often incorporates elements of martial arts into her fitness routine

Martial Arts and Dance

To improve flexibility and promote relaxation, Disha Patani practices yoga

Yoga and Stretching

Disha follows a balanced diet that includes a combination of lean proteins

Nutrition and Diet

Disha Patani's fitness routine is characterized by her commitment to regular exercise and maintaining a healthy lifestyle

Consistency and Dedication